FOLLOW THESE BASIC HEALTH TIPS TO STAY HEALTHY
WASH YOUR HANDS. Did you know that up to 80% of germs are transferred by touch? Frequently washing your hands can help eliminate those germs.
EAT HEALTHY. By eating a balanced diet, you are helping to support your immune system so you can keep those germs at bay.
DRINK A LOT OF WATER. It's always important to stay hydrated, but especially in the winter! Winters are always really dry when we turn on the heat.
GET PLENTY OF REST. Remember, a well-rested body can fight off illness better than a sleep-deprived one.
MANAGE STRESS LEVELS. Stress is hard on your body. Find ways to unwind after a long, hard day. The mental break will help ease your stress, and both your mind and body will thank you.
KEEP UP YOUR EXERCISE. Exercise is a great way to naturally boost your mood and energy levels.
Stop trying to prevent aging and focus instead on learning to age with grace. Live a longer, fuller ...
The new year holiday often brings new goals or resolutions for the year. Learn how you or your loved...
Pointe Place residents Chet and Ruth Musser have been avid gardeners since the day they were born. G...
As we age, our needs and preferences for living environments often change. Many seniors find themsel...
Just like each person has their own personality, each group of people has its own unique culture. Wi...
Chapel Pointe is greatly honored and blessed to be recognized in “The Sentinel” new...
Stay up to date with everything happening at Chapel Pointe by completing the form below.