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Archive by tag: WellnessReturn
Looking at life through the lens of thankfulness can improve your physical and mental health. In fact, regardless of the circumstances around you, simply taking the time to appreciate the good things in life can significantly change your perspective and give you a more positive outlook. Gratitude is a worthwhile practice for people of all ages, but can be especially helpful for seniors seeking to maintain independence and longevity. Reflecting upon many years of blessings sharpens the min...
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