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Archive by tag: healthReturn
Here’s what seniors and their families should know about socializing and brain health, underscoring why staying socially active is not just about enjoyment, but also a vital part of maintaining cognitive function and delaying the onset of dementia.
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Maintaining an active lifestyle is crucial at any age, but for seniors, finding accessible, safe, and enjoyable forms of exercise can be especially important. Here’s how seniors of all ability levels can stay active in their golden years
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As we age, the importance of heart and cardiovascular health escalates. It is crucial that older adults learn and practice effective methods to preserve and enhance the condition and function of the heart.
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