Senior Living News & Events

Have you ever noticed that as the days get shorter and the weather gets colder, your mood takes a bit of a nosedive? You're not alone. Many people feel a little “blah” (or worse) during the colder months, especially in harsher northern climates. It's that time of year when getting out of bed feels a bit harder, and the couch becomes your best friend. But the good news is, there are ways to fight those winter blues and keep a positive mindset all year long.